Healthy Eating, Made Simple.
Fitotiffin makes sticking to a diet effortless — high-protein, balanced meals with an Indian soul and a global twist. Freshly prepared, designed for health, taste, and sustainability
Fresh I Homemade I Protein-rich
Healthy Eating, Made Simple.
Fitotiffin helps you stay fit effortlessly through fresh, globally inspired meals made with clean ingredients and balanced portions for active lifestyles.
Fresh I Homestyle I Protein-rich
Sample Menu
No repetition of meals in the week
Enjoy fresh, exciting healthy meals every day—we never repeat dishes in a week, so you get variety without the hassle.
HIGH PROTEIN
VEGETARIAN
TRADITIONAL
CHICKEN
CARB-CONSCIOUS
No repetition of meals in the week
Enjoy fresh, exciting healthy meals every day—we never repeat dishes in a week, so you get variety without the hassle.
HIGH PROTEIN
VEGETARIAN
TRADITIONAL
CHICKEN
CARB-CONSCIOUS
Frequently Asked Questions
Visit fitotiffin.ca, choose your meal plan, enter your details, and complete payment. Your first delivery will arrive within 2 days from Mon- Fri!
For your safety:
⚠️ Please Note: Our kitchen uses nuts, dairy & common allergens. While we take every precaution, if you have severe allergies, we encourage you to review ingredients carefully or email us before ordering. Your health is precious to us.
It depends on the meal plan you choose.
Active Plan
Main Bowl – Chicken or Paneer (choose one for all 5 days)
+ Roti & Sabzi or + Protein Salad / Breakfast (pick one option for the week)
Full Plan
Main Bowl – Chicken or Paneer (choose one for all 5 days)
Roti + Sabzi + Protein Salad / Breakfast (everything included in one plan)
Customizable – want something different? Just ask!
We promise:
✅ No greasy or processed foods – just fresh ingredients
✅ 40-120g protein
✅ Preservative-free
Per daily box (approx):
See current plans at fitotiffin.ca
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Transparency is our policy: We handle common allergens including nuts, gluten and dairy in our kitchen. Though we maintain rigorous standards, we advise customers with life-threatening allergies to exercise personal judgment for their safety.
We currently serve Vancouver, Burnaby, New Westminster, Richmond, Surrey, and Langley (except North and West Vancouver).
We are always expanding our delivery zones as more people look for fresh, high-protein meals. If your area isn’t covered yet, feel free to reach out to us – we may already be planning to deliver there soon.
We deliver fresh happiness Monday-Friday! 3 times a week
Sunday, Tuesday and Thursday – Surrey, Langley, Burnaby, Vancouver, Coquitlam, New Westminster (excluding West and North Vancouver)
Total 5 meal bags per week
Rest assured: Your meals leave our kitchen the same morning of preparation.
We’ll securely leave your meal bag:
At your doorstep or specified safe spot
Yes! Email support@fitotiffin.ca or Whatsapp at (604) 902-6206 for any adjustments.
We understand life changes!
Need to take a break? No problem — just let us know at least 48 hours before your next delivery.
We’re here to make healthy eating seamless and stress-free for you.
We promise you’ll never feel alone!
For General Questions & Changes
Email: support@fitotiffin.ca
• Best for: Meal changes, allergy concerns, pause/cancel requests
Urgent Delivery Issues
WhatsApp: +1 (604) 902-6206
• Support: Mon-Fri 9AM-4PM PST
Delivery running late
Package not received